Ranked Top In-Home & Online Personal Trainer CincinnatI

Discover the untapped strength and resilience within you to become the person you’ve always had the potential to be and always deserved.

Personal Trainer Cincinnati
Cincinnati Fitness Trainer Joshua Reed

My Core Purpose:

Whether in-home or online, my mission is to empower individuals to become their best selves—physically, mentally, and emotionally—through an empathetic, evidence-based approach that meets them where they are. By combining personalized coaching, holistic wellness strategies, and a commitment to genuine transformation, I guide people toward their strongest, most resilient selves & help them unlock a healthier, more confident future.

Personal Trainer Cincinnati:

At Wellness with Joshua, I blend compassion, humor, and evidence-based expertise to guide driven professionals, runners, and busy parents on a holistic wellness journey. From the technicalities of movement to managing stress, I’m here to ensure your path to health is sustainable and enriching during our time together.

My Services

Experience personalized training tailored to your needs, whether from the comfort of your home with my online personal training, or I come to you for in-home personal training. With Wellness with Joshua, you get evidence-based, holistic training designed for lasting results.

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Meet Joshua

From a challenging start with asthma and home-schooling to completing 15+ marathons, a 100-miler, and countless trail runs, my path has been both personal and profound. Guided by my experiences in exercise science and physical therapy and a family legacy of care, I bring a holistic, compassionate approach to clients facing everything from complex medical conditions to everyday recreational and professional fitness goals. At Wellness with Joshua, every session is driven by science, empathy, and a genuine zest for life.

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Insights And More

Dive deep with my weekly blog posts, bridging evidence-based research and personal experiences on holistic wellness. From mastering movement to managing stress, you’ll find valuable insights to help you break barriers and become your best self.

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Joshua Reed In-Home Personal Trainer

At Wellness with Joshua, my core values allow me to go beyond traditional fitness coaching. Drawing from a rich tapestry of personal and professional experiences, evidence-based knowledge, and a compassionate approach, I offer a holistic wellness journey tailored for driven professionals, runners, and busy parents.

Elite Wellness Coaching & Fitness Training:

I simplify and empower you on your fitness and wellness journey one step at a time. Let’s dive into a holistic approach that goes beyond just workouts – understand the science behind each movement, the importance of sleep, stress management, and balanced nutrition. Here, you're not just getting fit but mastering a sustainable path to well-being. Remember, it's not about fleeting trends but lasting transformations.